Hoist Fitness RS-1302 Manuel d'utilisateur

(800) 548-5438(858) 578-7676(858) 578-9558Note: Both Serial Number and Model Number are Required when Ordering PartsRECORD SERIAL NUMBER HERECATALOG N

LIGHT CABLING OPTION78229CABLE BOLT42265678665665565626JAM NUT12- WRENCH TIGHTEN OTHER HARDWARE. FOR CLARITY.- SOME PARTS MAY HAVE BEEN REMOVEDFRA

26HEAVY CABLING OPTION7739433977264211FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- INSTALL CABLE AND PULLYES AT THE SAME TIME.RS-1302 ASSEMBLYO

FRAME ASSEMBLY- SOME PARTS MAY HAVE BEEN REMOVED SAME TIME. FOR CLARITY.NOTE:- WRENCH TIGHTEN HARDWARE.- INSTALL CABLE AND PULLEYS AT THEA MINI

6356107856175678125663FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT STEPS FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLAR

PROPERLY INSTALLED VIEWBE SURE CABLE IS POSITIONEDBETWEEN GUARD PINS AND PULLEYSAS SHOWN.CABLING PROFILE78 582958691711 SAME TIME. FOR CLARITY.-

7856295666111FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- INSTALL CABLE AND PULLEY AT THE SAME TIME.- SOME PARTS MAY HAVE BEEN REMOVED FOR CL

PROPER TENSION. RE-TIGHTEN JAM NUT.LOOSEN JAM NUT AND THREAD SECURELY TO ENSURE PROPER CONNECTION.A MINIMUM OF 3/8" WITH JAM NUT TIGHTENEDFINE T

329785656657FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT STEPS FOR OPPOSITE SIDE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.RS-130

- WRENCH TIGHTEN HARDWARE. FOR CLARITY.- SOME PARTS MAY HAVE BEEN REMOVEDFRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 17RS-1302 ASSEMBLY735923597911

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.RS-1302 ASSEMBLYOWNER'S MANUALPAGE 18111359797559

02040530313233363739414243444546OWNER'S MANUALPAGE 01RS-1302 ASSEMBLYINSTRUCTIONS ...

GUARD PINAS SHOWN.BE SURE CABLE (3) IS POSITIONEDBETWEEN GUARD PIN AND PULLEYPULLEY- SOME PARTS MAY HAVE BEEN REMOVED- REPEAT ASSEMBLY FOR OPPOSITE

4422211379FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.RS-1302 ASSEMBLYOWNER'S MANUALPAGE 20

22340STEP 1STEP 1: - FEED CABLE (3) THROUGH ARM ASSEMBLY (22) AND THROUGH QUICK RELEASE (40), AS SHOWN.STEP 2: - FASTEN QUICK RELEASE THROUGH AR

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE (79) THEN LOOSEN JUST ENOUGH FOR (18) TO ROTATE FREELY.- WRENCH TIGHTEN ALL OTHER HARDWARE.- SOME

225974381959792021- WRENCH TIGHTEN HARDWARE. FOR CLARITY.- SOME PARTS MAY HAVE BEEN REMOVEDFRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 23RS-1302 AS

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.RS-1302 ASSEMBLYOWNER'S MANUALPAGE 24554870

- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.FRAME ASSEMBLYNOTE:PAGE 25OWNER'S MANUALRS-1302 ASSEMBLY6281216

648556135FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.OWNER'S MANUALRS-1302 ASSEMBLYPAGE 26

636357566565712- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.FRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 27RS-1302 ASSEM

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.RS-1302 ASSEMBLYOWNER'S MANUALPAGE 2847603461555

OWNER'S MANUALPAGE 02RS-1302 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.FRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 29NECESSARY TO LOOSEN SOME FRA

82825132024242525512524 25242519272727141131515025255312PRE-ASSEMBLYRS-1302 ASSEMBLYOWNER'S MANUALPAGE 30

FRAME ASSEMBLY FOR COMPETITION STACK, USE ITEM #91. FOR COMPETITION STACK, USE ITEM #88. FOR CIRCUIT STACK, USE ITEM #90.NOTE:- ALL DECALS ARE

DECAL REFERENCERS-1302 ASSEMBLYOWNER'S MANUALPAGE 32021-0004032021-0003713021-0003422021-0003093021-0003712SERIAL # DECAL021-0003707021-000332202

ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0608 CABLE ASSEMBLY: PEC FLY FLOATING PULLEY 34.8431" LG. 12 010-01C0609 CABLE ASSEMBLY: PEC FLY W

PART LIST CONTINUEDNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDOWNER'S MANUALPAGE 34RS-1302 ASSEMBLYITEM NO. PART NUMBER DESCRIPTION QTY. 36

ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 272 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) 473

BZ = Black Zinc WZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Button Head Cap ScrewSHCS = Socket Head Cap ScrewSHSS = Socket

BOLT SIZING CHART3 3/4"OWNER'S MANUALPAGE 37RS-1302 ASSEMBLY5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"

3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8" SHCS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 03RS-1302 ASSEMBLY

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:*Check all pieces for signs of visible we

Use this manual to guide you through the basic exercises you can perform on your RS-1302 HOIST® Fitness System. To gain maximum results and avoid

The weights listed are approximate. HOIST reserves the right to modifythe machine without prior notice.For Circuit Stack - Light Cabling and Competit

ExerciseTotalsS = Sets R = Repetition per set W = Weight used DateRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRWEIGHT TRAINING EXERCISE LOGSPAGE 45OWNER'

OWNER'S MANUALPAGE 46RS-1302 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the ori

OWNER'S MANUALPAGE 04RS-1302 ASSEMBLYFRAME ASSEMBLYALTERNATE POSITIONTHE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHERLEFT OR RIGHT SI

STACK #2 W/ STANDOFFS29685666567259567829567814597980ENSURE THE USE OF WEIGHT22156" 3962FRAME ASSEMBLY SAME TIME.- INSTALL CABLE AND PULLEYS A

FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.RS-1302 ASSEMBLYOWNER'S MANUALPAGE 06STOP.56INSTALL WEIGHT STACK SHIELDS BEFORE STARTING THIS STEP.

59795937121176FRAME ASSEMBLY FOR CLARITY. PREVIOUS STEPS.- SOME PARTS MAY HAVE BEEN REMOVEDNOTE:- WRENCH TIGHTEN HARDWARE (76) THEN LOOSEN NUT

296556785611FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- INSTALL CABLE AND PULLYES AT THE SAME TIME.OWNER'S MANUALRS-1302 ASSEMBLYPAGE 08