Hoist Fitness CL2061 Manuel d'utilisateur Page 34

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FITNESS SYSTEMS
R
HOIST
2061 AssemblyPage - 33
OWNERS
MANUAL
DECAL REFERENCE
This decal has been attached to this piece of equipment to
provide information regarding operation, safety and
maintenance. Before use, take the time to read these decals.
CL
CL
Start / End Position
Midpoint Position
Press the thumb lever to adjust exercise cable end to
desired height.
The Hi-Lo Pulley allows performance of a wide
selection of exercises. Arms, chest, shoulders, back,
sides, thighs, glutes and more can be effected by
varying accessories (strap handle, ankle strap, etc) and
the height of pull.
Exercise Instructions
1
3
â
â
â
Read and understand all instructions before using this equipment.
Inspect equipment for loose, worn or frayed parts. If in doubt about a certain part use this machine.
Keep hands and feet away from moving parts. attempt to free any jammed part by yourself..
DO NOT
DO NOT
â
â
â
â
Always consult a physician before starting any exercise program.
Stop your workout immediately if you feel faint or dizzy.
Warm up before and cool down after engaging in weight resistance training.
Take your time and don't rush the exercise. Practice proper breathing, hold your breath.NEVER
2061
HOIST
FITNESS SYSTEMS
R
HI-LO PULLEY
Attach the proper accessory to perform the intended
exercise.
4
Always exercise using smooth controlled movements.
5
Select desired exercise weight.
2
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